Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
14mg
1%
Total Carbohydrate
1.79g
1%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
0.85g
Vitamin D
-
Calcium
4mg
0%
Iron
0.6mg
3%
Potassium
71mg
2%
Vitamin C
28.1mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.23g
Carbs
1.79g
Protein
0.85g
There are 12 calories in 1 ounce of Fireweed Young Leaves (Alaska Native).
Calorie breakdown: 16% fat, 57% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 44

Related Foods:

Sourdock (Young Leaves) (Alaska Native)
Young Chopped Willow Leaves (Alaska Native)
Fireweed Leaves
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Caribou Tongue (Alaska Native)
Moose Stew (Alaska Native)
Octopus (Alaska Native)
Walrus Meat (Alaska Native)
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