Food database and calorie counter Source: USDA

1 fl oz

Chocolate Shake

Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.253g
Cholesterol
3mg
1%
Sodium
23mg
1%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.4g
2%
Sugars
4.37g
Protein
0.8g
Vitamin D
0mcg
1%
Calcium
27mg
2%
Iron
0.07mg
0%
Potassium
47mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.87g
Carbs
4.82g
Protein
0.8g
There are 30 calories in 1 fluid ounce of Chocolate Shake.
Calorie breakdown: 26% fat, 64% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 30
1 oz 36
100 ml 101
100 g 127
1 small 12 fl oz 358
1 medium 16 fl oz serving 478
1 large 21 fl oz 627

Related Types of Milk Shakes:

Strawberry Shake
Milk Shake
Thick Vanilla Milk Shake
Vanilla Shake
Thick Chocolate Milk Shake
  view more milk shakes nutritional info

See Also:

Chocolate Milk Shake (with Skim Milk)
Arby's Chocolate Shake (Small)
Transitions Chocolate Shake
Jack in the Box Chocolate Ice Cream Shake (16 oz)
Chocolate Homemade or Fountain-Type Milk Shake
  view more results
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