Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 medium 16 fl oz serving
Amount Per Serving
Calories
478
 
% Daily Values*
Total Fat
13.91g
21%
Saturated Fat
8.697g
43%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
4.042g
Cholesterol
49mg
16%
Sodium
365mg
15%
Total Carbohydrate
77.08g
26%
Dietary Fiber
7.1g
29%
Sugars
69.94g
Protein
12.78g
Vitamin D
132mcg
1316%
Calcium
425mg
42%
Iron
1.17mg
6%
Potassium
752mg
21%
Vitamin A
350IU
7%
Vitamin C
1.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(478 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
478
Fat
13.91g
Carbs
77.08g
Protein
12.78g
There are 478 calories in 1 medium 16 fluid ounce serving of Chocolate Shake.
Calorie breakdown: 26% fat, 64% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 30
1 oz 36
100 ml 101
100 g 127
1 small 12 fl oz 358
1 medium 16 fl oz serving 478
1 large 21 fl oz 627

Related Types of Milk Shakes:

Milk Shake
Thick Vanilla Milk Shake
Strawberry Shake
Vanilla Shake
Thick Chocolate Milk Shake
  view more milk shakes nutritional info

See Also:

Sonic Chocolate Shake (Regular)
Chocolate Milk Shake (with Skim Milk)
McDonald's McCafe Chocolate Shake (Medium)
Jack in the Box Chocolate Ice Cream Shake (16 oz)
Arby's Chocolate Shake (Small)
  view more results
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