Food database and calorie counter |
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1 container (cooked, yield from 388g raw liver)
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Nutrition Facts
Serving Size |
1 container (cooked, yield from 388g raw liver) |
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
15.62g
20%
Saturated Fat
4.94g
25%
Trans Fat
0.238g
Polyunsaturated Fat
3.074g
Monounsaturated Fat
3.37g
Cholesterol
1371mg
457%
Sodium
224mg
10%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.65g
Vitamin D
-
Calcium
24mg
2%
Iron
31.3mg
174%
Potassium
765mg
16%
Vitamin A
10439mcg
1160%
Vitamin C
6.6mg
7%
Last updated: 04 Feb 08 05:07 AM
21%
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of RDI*
(418 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (35%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
418
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Fat
15.62g
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Carbs
2.7g
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Protein
62.65g
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There are 418 calories in 1 container of Chicken Liver (Pan-Fried, Cooked). |
Calorie breakdown: 35% fat, 3% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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