Food database and calorie counter Source: USDA

American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
3.778g
19%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
1.763g
Cholesterol
16mg
5%
Sodium
381mg
17%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0g
0%
Sugars
2.08g
Protein
4.65g
Vitamin D
-
Calcium
159mg
12%
Iron
0.09mg
1%
Potassium
69mg
1%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
6.02g
Carbs
2.47g
Protein
4.65g
There are 82 calories in 1 ounce of American Cheese Spread (Without Di Sodium Phosphate, Pasteurized).
Calorie breakdown: 66% fat, 12% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 slice, thin 41
1 cubic inch 52
1 oz 82
1 slice 99
100 g 290
1 cup diced 406
1 jar (5 oz) 412
1 cup 708
1 lb 1315

Related Types of American Cheese:

Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
American Cheese
American Cheese (Cold Pack)
Reduced Fat American Cheese
  view more american cheese nutritional info

Related Types of Spreads:

Corned Beef Spread
Margarine
Butter
Mayonnaise
Chicken Salad Spread
Cheese Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

American or Cheddar Cheese Spread
Swiss Cheese Spread
Cheese Spread (Pressurized Can)
Cheese Dip (Other Than Cream Cheese)
Cheese with Chili Pepper Dip (Chili Con Queso)
  view more results

Used in these Member Recipes:

Cheese Crackers
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