Food database and calorie counter

1 lb

American Cheese (Processed,Without Di Sodium Phosphate, Pasteurized)

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1497

% Daily Values*

Total Fat

114.22g

146%

Saturated Fat

67.564g

338%

Trans Fat

Polyunsaturated Fat

5.026g

Monounsaturated Fat

32.723g

Cholesterol

363mg

121%

Sodium

5738mg

249%

Total Carbohydrate

35.52g

13%

Dietary Fiber

Sugars

33.7g

Protein

83.46g

Vitamin D

Calcium

2586mg

199%

Iron

2.59mg

14%

Potassium

1320mg

28%

Vitamin A

912mcg

101%

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

75%

of RDI*

(1497 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (68%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1497

Fat

114.22g

Carbs

35.52g

Protein

83.46g

There are 1497 calories in 1 pound of American Cheese (Processed,Without Di Sodium Phosphate, Pasteurized).

Calorie breakdown: 68% fat, 9% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 slice (3/4 oz)	69
1 oz	94
100 g	330
1 cup	373
1 package (8 oz)	749
1 lb	1497

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.