| Food database and calorie counter |
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Alpen Ready-to-Eat Cereals
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Nutrition Facts
Amount Per Serving
Calories
398
% Daily Values*
Total Fat
3.73g
5%
Saturated Fat
0.56g
3%
Trans Fat
-
Polyunsaturated Fat
1.045g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
85.54g
31%
Dietary Fiber
10.3g
37%
Sugars
22.6g
Protein
12.66g
Vitamin D
-
Calcium
166mg
13%
Iron
3.39mg
19%
Potassium
642mg
14%
Vitamin A
0mcg
0%
Vitamin C
9.8mg
11%
Last updated: 04 Feb 08 05:08 AM
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20%
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of RDI*
(398 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
398
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Fat
3.73g
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Carbs
85.54g
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Protein
12.66g
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| There are 398 calories in 1 cup of Alpen Ready-to-Eat Cereals. |
| Calorie breakdown: 8% fat, 80% carbs, 12% protein. |
Common Serving Sizes:
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