Food database and calorie counter Source: Member

Tyson Foods

Panko Chicken Nuggets

Nutrition Facts
Serving Size: 5 pieces (85g)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 380mg 16%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 13 Mar 14 05:43 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (53%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
12g
Carbs
12g
Protein
12g
There are 200 calories in a 5 pieces serving of Tyson Foods Panko Chicken Nuggets.
Calorie breakdown: 53% fat, 24% carbs, 24% protein.

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Related Chicken from Tyson Foods:

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Other Types of Chicken Nuggets:

Chicken Nuggets
McDonald's Chicken McNuggets (10 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (4 Pieces)
Breaded Chicken Patty, Fillet or Tenders
Lowfat Chicken Nuggets
  view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  view more chicken nutritional info
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