Food database and calorie counter  

TGI Friday's

Cheddar Jalapeño Poppers

Nutrition Facts
Serving Size 3 poppers (76 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
600mg
26%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jun 23 05:47 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
22g
Protein
6g
There are 190 calories in 3 poppers (76 g) of TGI Friday's Cheddar Jalapeño Poppers.
Calorie breakdown: 39% fat, 48% carbs, 13% protein.

Related Sides from TGI Friday's:

Kids Side Fries
Side Fruit Cup
Side Whiskey-Glaze 6 fl oz
BKF - Side Fruit
Side Seasonal Vegetables - Lemon-Butter Broccoli
Side Seasonal Vegetables - Asparagus
  find more tgi friday's sides products

More Products from TGI Friday's:

Chips and Salsa
BAR - Mimosa Orange
Boneless Chicken Bites
Cheeseburger without Fries
Strawberry Shortcake
  view all tgi friday's products

Other Types of Sides:

Potato Pancakes
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato French Fries
Baked Potato (Peel Eaten)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.