Food database and calorie counter Source: Member

Stouffer's

Urban Bistro Spiced Chicken & Couscous

Nutrition Facts
Serving Size 1 package (9 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
700mg
30%
Total Carbohydrate
45.00g
16%
Dietary Fiber
8.0g
29%
Sugars
13.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Aug 18 10:09 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (20%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
7g
Carbs
45g
Protein
19g
There are 320 calories in 1 package (9 oz) of Stouffer's Urban Bistro Spiced Chicken & Couscous.
Calorie breakdown: 20% fat, 56% carbs, 24% protein.

Related Chicken from Stouffer's:

Chicken Marsala
Chicken Alfredo (Cup)
Chicken & Mushroom Marsala
Romano Crusted Chicken
Fit Kitchen Moroccan Chicken
Classics Baked Chicken
  find more stouffer's chicken products

More Products from Stouffer's:

Baked Macaroni & Cheese
Cheese Lovers Lasagna
Salisbury Steak with Macaroni & Cheese
Bowl-Fulls Chicken Mac & Cheese Broccoli Bowl
Chicken Fajita
  view all stouffer's products

Other Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.