Food database and calorie counter Source: Member

Stouffer's

Romano Crusted Chicken

Nutrition Facts
Serving Size 1 package (290 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
890mg
39%
Total Carbohydrate
51.00g
19%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
24.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
2.20mg
12%
Potassium
680mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 20 10:31 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
19g
Carbs
51g
Protein
24g
There are 470 calories in 1 package (290 g) of Stouffer's Romano Crusted Chicken.
Calorie breakdown: 36% fat, 43% carbs, 20% protein.

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