Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (206 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
530mg
23%
Total Carbohydrate
11.00g
4%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Mar 18 12:09 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (36%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
11g
Protein
21g
There are 190 calories in 1 package (206 g) of South Beach Diet Taqueria-Style Beef & Cheese Skillet.
Calorie breakdown: 36% fat, 22% carbs, 42% protein.

Related Beef from South Beach Diet:

Orange Beef
Garlic Sesame Beef
Savory Beef with Cheesy Broccoli
Beef 'n' Beans
Beef with Balsamic Glaze
Sesame-Glazed Beef & Veggie Bowl

More Products from South Beach Diet:

Meat Stick
Creamy Cauliflower & Chicken
Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
  view all south beach diet products

Other Types of Beef:

Beef
Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
Roast Beef
Beef Steak
  view more beef nutritional info
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