Food database and calorie counter Source: Member

South Beach Diet

Balsamic Dressing with Extra Virgin Olive Oil

Nutrition Facts
Serving Size 2 tbsp
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
14.4g
22%
Saturated Fat
1.9g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
120.5mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2.5g
Protein
0.1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Dec 13 08:24 AM
7%
of RDI*
(142.7 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (91%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
143
Fat
14.4g
Carbs
3g
Protein
0.1g
There are 143 calories in a 2 tbsp serving of South Beach Diet Balsamic Dressing with Extra Virgin Olive Oil.
Calorie breakdown: 91% fat, 8% carbs, 0% protein.

Related Salad Dressing from South Beach Diet:

Italian Salad Dressing
Ranch Salad Dressing

More Products from South Beach Diet:

Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
Lemongrass Chicken
Roasted Turkey with Herb Gravy
  view all south beach diet products

Other Types of Salad Dressing:

Ranch Salad Dressing (Reduced Fat)
Low Calorie Salad Dressing
Italian Salad Dressing
French Salad Dressing
Caesar Salad Dressing
Ranch Salad Dressing
  view more salad dressing nutritional info
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