Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 packet (42g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
2mg
1%
Sodium
390mg
17%
Total Carbohydrate
13.00g
5%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 19 10:53 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (45%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
13g
Protein
15g
There are 190 calories in a 1 packet serving of South Beach Diet Chocolate Caramel Shake.
Calorie breakdown: 45% fat, 26% carbs, 30% protein.

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