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South Beach Diet

Black Bean Brownies

Nutrition Facts
Serving Size 1 brownie
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 13 08:48 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

South Beach Diet Black Bean Brownies
 

Nutrition summary:

Calories
34
Fat
2g
Carbs
2g
Protein
1g
There are 34 calories in 1 brownie of South Beach Diet Black Bean Brownies.
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

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Other Types of Brownies:

Lowfat Brownie
Blondie
Brownie
Brownie with Cream Cheese Filling without Icing
Brownie with Peanut Butter Fudge Icing
Brownie with Icing
  view more brownies nutritional info
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