Food database and calorie counter Source: Member

Soupman

Crab & Corn Chowder

Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
22g
28%
Saturated Fat
13g
65%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
75mg
25%
Sodium
940mg
41%
Total Carbohydrate
24g
9%
Dietary Fiber
25g
89%
Sugars
4g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 19 02:01 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (62%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
22g
Carbs
24g
Protein
6g
There are 320 calories in a 1 cup serving of Soupman Crab & Corn Chowder.
Calorie breakdown: 62% fat, 30% carbs, 8% protein.

More Products from Soupman:

Lentil Soup
Lobster Bisque
  view all soupman products

Other Types of Chowders:

New England Clam Chowder
Clam Chowder
Potato Chowder
Fish Chowder
Manhattan Clam Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info
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