Food database and calorie counter Source: Member

Soozy's

Wild Blueberry Muffin

Nutrition Facts
Serving Size: 1 muffin (64g)
 
Amount Per Serving
Calories from Fat 72
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 135mg 6%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 15 Oct 18 08:53 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (44%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
8g
Carbs
19g
Protein
4g
There are 160 calories in a 1 muffin serving of Soozy's Wild Blueberry Muffin.
Calorie breakdown: 44% fat, 46% carbs, 10% protein.

Related Muffins from Soozy's:

Sweet Potato Muffin

Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
  view more muffins nutritional info
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