Food database and calorie counter

Smart Ones

Smart Creations Chicken Parmesan

Nutrition Facts

Serving Size

1 package (311 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.500g

Cholesterol

35mg

12%

Sodium

580mg

25%

Total Carbohydrate

37.00g

13%

Dietary Fiber

5.0g

18%

Sugars

5.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 15 05:39 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (16%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

37g

Protein

21g

There are 280 calories in 1 package (311 g) of Smart Ones Smart Creations Chicken Parmesan.

Calorie breakdown: 16% fat, 53% carbs, 30% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.