Food database and calorie counter Source: Mobile User

Smart Ones

Smart Creations Chicken Parmesan

Nutrition Facts
Serving Size 1 package (311 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
35mg
12%
Sodium
580mg
25%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 15 05:39 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (16%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
5g
Carbs
37g
Protein
21g
There are 280 calories in 1 package (311 g) of Smart Ones Smart Creations Chicken Parmesan.
Calorie breakdown: 16% fat, 53% carbs, 30% protein.

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  view more chicken nutritional info
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