Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Berry Colada Parfait (2000)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
61.00g
22%
Dietary Fiber
9.0g
32%
Sugars
44.00g
Includes 20.00g Added Sugars
40%
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 21 02:01 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (8%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
3g
Carbs
61g
Protein
16g
There are 340 calories in 1 container of Seattle Sutton's Healthy Eating Berry Colada Parfait (2000).
Calorie breakdown: 8% fat, 73% carbs, 19% protein.

Related Desserts from Seattle Sutton's Healthy Eating:

Peach Blossom Parfait (1200)
Peach Blossom Parfait (2000)
Berry Colada Parfait (1500)
Blueberry Clafoutis with Lemon Yogurt (1500)
Blueberry Clafoutis with Lemon Yogurt (2000)
Blueberry Clafoutis with Lemon Yogurt (1200)
  find more seattle sutton's healthy eating desserts products

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Lemon Raspberry Blintzes (2000)
  view all seattle sutton's healthy eating products

Other Types of Desserts:

Pecan Pie
Chocolate Chip Cookie
Ice Cream
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Brownie
Apple Pie
  view more desserts nutritional info
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