Hard Rolls (Includes Kaiser) Calories and Nutritional Information

Food Search

21 to 30 of 1999 for Hard Rolls (Includes Kaiser)

Per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Protein: 4.13g
Other sizes: 1 oz - 75kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Hamburger or Hotdog Rolls

Per 1 roll - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Protein: 4.08g , more... Nutrition Facts - Similar

Oopsie Rolls

Per 1 roll - Calories: 88kcal | Fat: 7.47g | Carbs: 0.93g | Protein: 4.24g
Other sizes: 100 g - 220kcal , 1 oz - 62kcal , more... Nutrition Facts - Similar

Pizza Rolls

Per 1 miniature - Calories: 42kcal | Fat: 1.95g | Carbs: 4.31g | Protein: 1.74g
Other sizes: 1 serving - 252kcal , 100 g - 300kcal , 1 oz - 85kcal , more... Nutrition Facts - Similar

California Rolls

Per 1 piece - Calories: 33kcal | Fat: 0.12g | Carbs: 6.31g | Protein: 1.38g
Other sizes: 1 serving - 158kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

Dry or Hard Salami

Per 1 slice (1-3/4" dia x 1/8" thick) - Calories: 19kcal | Fat: 1.50g | Carbs: 0.19g | Protein: 1.16g
Other sizes: 1 slice (3-1/8" dia x 1/16" thick) - 38kcal , 100 g - 385kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Hamburger or Hotdog Rolls (Reduced Calorie)

Per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Protein: 3.57g
Other sizes: 1 oz - 56kcal , 100 g - 196kcal , more... Nutrition Facts - Similar

Chicken Breast Roll (Oven Roasted)

Per 1 2 oz serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Protein: 8.17g
Other sizes: 1 oz - 38kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Spicy Tuna Rolls

Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g
Other sizes: 1 piece - 50kcal , 1 serving - 201kcal , 100 g - 168kcal , more... Nutrition Facts - Similar

Hard Pretzels

Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g
Other sizes: 1 1-one ring pretzel - 8kcal , 1 1-3 ring pretzel - 11kcal , 1 Dutch pretzel, 3-ring - 61kcal , more... Nutrition Facts - Similar

Related searches for: **Hard Rolls (Includes Kaiser)**
bread	wraps	buns
sandwiches		rolls

Previous 1 2 3 4 5 6 7 8 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Double Chocolate Cookie
	Shelled Edamame
	Blueberry Cheese Danish
	Bread Sticks
	Iced Strawberry Black Tea Small
	Chicken Fricassee (1200)
	Boldbq
	Steakhouse Salmon
	Granola
	Iced Tropical Black Tea Small