Coastal Fried Flounder Calories and Nutritional Information

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11 to 20 of 1000 for Coastal Fried Flounder

Per 1/4 cup - Calories: 145kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 3.00g Nutrition Facts - Similar

The Coastal Trio (Rubio's Fresh Mexican Grill)

Per 1 serving - Calories: 840kcal | Fat: 46.00g | Carbs: 72.00g | Protein: 34.00g Nutrition Facts - Similar

Per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Protein: 42.67g
Other sizes: 100 g - 158kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Flounder with Chopped Broccoli (Diet Frozen Meal)

Per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Protein: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

English Coastal Cheddar Cheese (Trader Joe's)

Per 1 oz - Calories: 120kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 7.00g Nutrition Facts - Similar

Coastal Berry Trail Mix (Wildroots)

Per 3 tbsp - Calories: 140kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 3.00g Nutrition Facts - Similar

Coastal Combo (No Sides) (99 Restaurant)

Per 1 serving - Calories: 860kcal | Fat: 46.00g | Carbs: 50.00g | Protein: 59.00g Nutrition Facts - Similar

Fried Pie

Per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Protein: 2.58g
Other sizes: 100 g - 316kcal , 1 oz - 90kcal , more... Nutrition Facts - Similar

Fried Goat

Per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Protein: 26.46g
Other sizes: 1 oz of boneless - 43kcal , 1 oz of boneless (yield after cooking) - 32kcal , 1 cubic inch of boneless - 26kcal , more... Nutrition Facts - Similar

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