Asparagus Spears Calories and Nutritional Information

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41 to 50 of 614 for Asparagus Spears

Per 2 spears - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes: 100 g - 91kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Frozen Asparagus Spears (Trader Joe's)

Per 7 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Dill Pickle Spears (Claussen)

Per 1/2 spear - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar

Asparagus Cut Spears (Great Value)

Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 3.00g Nutrition Facts - Similar

Extra Long, All Green Asparagus Spears (Great Value)

Per 10 spears - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Asparagus with Hollandaise Sauce (Omaha Steaks)

Per 1/2 tray - Calories: 45kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 3.00g Nutrition Facts - Similar

Asparagus Spears (Season's Choice)

Per 12 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g Nutrition Facts - Similar

Mushroom & Asparagus Risotto (Kashi)

Per 1/2 package - Calories: 330kcal | Fat: 11.00g | Carbs: 48.00g | Protein: 12.00g Nutrition Facts - Similar

Steamed Asparagus Spears (Season's Choice)

Per 5 pieces - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 3.00g Nutrition Facts - Similar

Related searches for: **Asparagus Spears**
vegetables	carrots	cauliflower
broccoli		asparagus

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