Ole Concha Calories and Nutritional Information

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31 to 40 of 1000 for Ole Concha

Per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Protein: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Baked or Broiled Conch

Per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Protein: 4.47g
Other sizes: 1 conch of cooked - 77kcal , 1 cup of sliced - 165kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Apple Pie (One Crust)

Per 1 piece - Calories: 363kcal | Fat: 13.88g | Carbs: 58.53g | Protein: 2.72g
Other sizes: 1 serving - 363kcal , 1 surface inch - 46kcal , 100 g - 242kcal , more... Nutrition Facts - Similar

Berry Pie (One Crust)

Per 1 piece - Calories: 341kcal | Fat: 14.06g | Carbs: 53.35g | Protein: 2.37g
Other sizes: 1 pie - 2729kcal , 1 surface inch - 43kcal , 1 serving - 341kcal , more... Nutrition Facts - Similar

Peach Pie (One Crust)

Per 1 piece - Calories: 332kcal | Fat: 11.73g | Carbs: 55.38g | Protein: 3.22g
Other sizes: 100 g - 221kcal , 1 oz - 63kcal , more... Nutrition Facts - Similar

Raspberry Pie (One Crust)

Per 1 piece - Calories: 329kcal | Fat: 13.11g | Carbs: 52.01g | Protein: 2.92g
Other sizes: 1 serving - 329kcal , 100 g - 240kcal , 1 oz - 68kcal , more... Nutrition Facts - Similar

Mole Poblano Sauce Mix (Dry)

Per 1 oz - Calories: 162kcal | Fat: 11.79g | Carbs: 11.82g | Protein: 2.12g
Other sizes: 1 cup of sauce - 1513kcal , 1/2 cup - 725kcal , 100 g - 571kcal , more... Nutrition Facts - Similar

Conch (Baked or Boiled)

Per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Protein: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 oz - 37kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

Per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.68g
Other sizes: 3 oz - 99kcal , 1 lb - 531kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Ginger Ale

Per 1 can or bottle (12 fl oz) - Calories: 124kcal | Fat: 0.00g | Carbs: 32.10g | Protein: 0.00g
Other sizes: 1 fl oz - 10kcal , 1 can or bottle (16 fl oz) - 166kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

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