Per 1 cup - Calories: 222kcal | Fat: 7.43g | Carbs: 31.53g | Protein: 7.67g
Other sizes: 1 fl oz - 28kcal , 1 serving - 222kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

Per 1 piece - Calories: 27kcal | Fat: 0.57g | Carbs: 5.39g | Protein: 0.32g
Other sizes: 1 serving (15 g) - 57kcal , 1 serving (17 g) - 65kcal , 100 g - 382kcal , more...    Nutrition Facts - Similar

Per 1 bar - Calories: 128kcal | Fat: 6.23g | Carbs: 19.81g | Protein: 0.98g
Other sizes: 1 serving - 128kcal , 1 Little Debbie cookie - 133kcal , 100 g - 428kcal , more...    Nutrition Facts - Similar

Per 1 medium - Calories: 102kcal | Fat: 4.31g | Carbs: 15.03g | Protein: 1.95g
Other sizes: 1 serving - 102kcal , 100 g - 410kcal , 1 oz - 116kcal , more...    Nutrition Facts - Similar

Per 1 sandwich - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g
Other sizes: 1 Little Debbie Coconut Round - 155kcal , 1 Girl Scout Lemon Chalet Creme - 63kcal , 1 Girl Scout Lemon Pastry Creme - 48kcal , more...    Nutrition Facts - Similar

Per 3/4 cup - Calories: 120kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 1.00g    Nutrition Facts - Similar

Per 9 pieces - Calories: 140kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 1.00g    Nutrition Facts - Similar

Per 9 pieces - Calories: 150kcal | Fat: 9.00g | Carbs: 17.00g | Protein: 1.00g    Nutrition Facts - Similar

Per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Protein: 21.94g
Other sizes: 1 cup whole kernels - 842kcal , 1 tbsp - 53kcal , 1 oz - 165kcal , more...    Nutrition Facts - Similar

Per 1 cookie - Calories: 72kcal | Fat: 3.68g | Carbs: 8.93g | Protein: 1.32g
Other sizes: 100 g - 477kcal , 1 oz - 135kcal , more...    Nutrition Facts - Similar