Food Search
111 to 120 of 2001 for Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal
, 1 cup of cooked, diced - 316kcal
, 1 oz of boneless, cooked - 59kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 631kcal
, 100 g - 139kcal
, more...
Nutrition Facts - Similar
|
Fried Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal
, 1 oz, boneless, raw, breaded - 38kcal
, 1 cubic inch of boneless, fat removed - 31kcal
, more...
Nutrition Facts - Similar
|
Broiled Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
1 oz of boneless, raw, lean only - 34kcal
, 1 cubic inch of boneless, fat removed - 31kcal
, 1 cup of diced - 243kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 cup of diced - 390kcal
, 1 oz of boneless (yield after cooking) - 52kcal
, more...
Nutrition Facts - Similar
|
Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 71kcal | Fat: 5.45g | Carbs: 0.00g | Protein: 5.17g
Other sizes:
1 lb - 1139kcal
, 100 g - 251kcal
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 5.15g
Other sizes:
1 lb - 1175kcal
, 100 g - 259kcal
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Protein: 18.47g
Other sizes:
1 oz - 67kcal
, 1 lb - 1070kcal
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 82kcal | Fat: 6.61g | Carbs: 0.00g | Protein: 5.18g
Other sizes:
1 lb - 1306kcal
, 100 g - 288kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|