Food database and calorie counter Source: Member

Sea Queen

Cod Fillets

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
510mg
22%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 14 11:01 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
0g
Protein
14g
There are 60 calories in 4 oz (113 g) of Sea Queen Cod Fillets.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Cod from Sea Queen:

Potato Encrusted Cod
Beer Battered Cod

Related Fish from Sea Queen:

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Battered Fish Tenders
Wild Caught Pink Salmon Fillets
Tilapia Fillets (4 oz)
Pacific Whiting Fillets
  find more sea queen fish products

Other Types of Cod:

Cod
Fried Battered Cod
Pacific Cod
Baked or Broiled Cod
Atlantic Cod
Baked Breaded or Battered Cod
  view more cod nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Fish
  view more fish nutritional info
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