Food database and calorie counter Source: Member

Sea Cuisine

Cracked Peppercorn Tilapia

Nutrition Facts
Serving Size 1 fillet with sauce (140 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
690mg
30%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 14 08:48 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (29%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
5g
Carbs
5g
Protein
22g
There are 150 calories in 1 fillet with sauce (140 g) of Sea Cuisine Cracked Peppercorn Tilapia.
Calorie breakdown: 29% fat, 13% carbs, 58% protein.

Related Tilapia from Sea Cuisine:

Coconut Crusted Tilapia
Lemon Pepper Tilapia
Beer Battered Tilapia
Tortilla Crusted Tilapia
Asian Spice Tilapia
Roasted Garlic & Herb Tilapia
  find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Wild Pacific Cod Loins
Honey Sriracha Salmon
Blackened Atlantic Salmon
Everything Bagel Crusted Cod
Stout Spiked BBQ Salmon
Blackened Ranch Rubbed Salmon
  find more sea cuisine fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
Chili's Firecracker Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Fish
  view more fish nutritional info
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