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Nutrition Facts
Serving Size 1 tray (340 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
890mg
39%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 10 11:04 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (26%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
9g
Carbs
33g
Protein
24g
There are 310 calories in 1 tray (340 g) of Schwan's Blackened Chicken Alfredo with Vegetables.
Calorie breakdown: 26% fat, 43% carbs, 31% protein.

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