Food database and calorie counter Source: Member

Schar

Ciabatta

Nutrition Facts
Serving Size: 1 roll (50g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 40mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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Last updated: 28 Mar 19 11:19 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (9%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
32g
Protein
2g
There are 150 calories in a 1 roll serving of Schar Ciabatta.
Calorie breakdown: 9% fat, 86% carbs, 5% protein.

Related Bread from Schar:

Gluten Free Classic White Rolls
Gluten Free Deli Style Bread
Gluten Free Ciabatta Rolls
Gluten Free Artisan Baker White Bread
Gluten Free Baguette
Gluten Free Classic White Bread
  find more schar bread products

More Products from Schar:

Gluten Free Croissant
Gluten Free Hamburger Buns
Gluten Free Hot Dog Rolls
Honey Grahams
Gluten Free Croutons
  view all schar products

Other Types of Bread:

Sour Dough Bread
Whole Wheat Bread
Rye Bread
White Bread
Dinner Rolls
Multigrain Bread
  view more bread nutritional info
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