Food database and calorie counter Source: Member

S&W

White Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 370mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
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Last updated: 01 Apr 16 06:45 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
21g
Protein
7g
There are 110 calories in a 1/2 cup serving of S&W White Beans.
Calorie breakdown: 4% fat, 72% carbs, 24% protein.

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