Food database and calorie counter Source: Member

S&W

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
21.00g
8%
Dietary Fiber
10.0g
36%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
49mg
4%
Iron
1.70mg
9%
Potassium
510mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 20 11:07 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
21g
Protein
7g
There are 110 calories in 1/2 cup (130 g) of S&W Black Beans.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Black Beans from S&W:

Organic Black Beans
Premium Black Beans
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Premium Organic Black Beans
Low Sodium Black Beans
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Related Beans from S&W:

Organic Kidney Beans
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Other Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info

Other Types of Beans:

Baked Beans
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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