Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 2 tenders (94g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
520mg
22%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
14g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 11 10:44 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
10g
Carbs
13g
Protein
14g
There are 210 calories in a 2 tenders serving of Safeway Fully Cooked Chicken Tenders.
Calorie breakdown: 45% fat, 26% carbs, 28% protein.

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