Food database and calorie counter Source: Member

Safeway

7 Grain Bread

Nutrition Facts
Serving Size 2 slices (55g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
240mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
-
Iron
2mg
10%
Potassium
-
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 18 12:55 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
23g
Protein
5g
There are 130 calories in a 2 slices serving of Safeway 7 Grain Bread.
Calorie breakdown: 19% fat, 66% carbs, 14% protein.

Related Multigrain Bread from Safeway:

5 Seed Bread
8 Grain Bread
Select 15 Grain Bread
15 Grains Plus Omega 3 Bread

Related Bread from Safeway:

Five-Cheese Garlic Bread
European Style French Baguette
Honey Wheat Bread
Dutch Crunch Bread
Garlic Bread
Country Buttermilk Bread
  find more safeway bread products

Other Types of Multigrain Bread:

Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Rye Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
White Bread
  view more bread nutritional info
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