Food database and calorie counter  

Ruffles

Light Cheddar & Sour Cream Potato Chips

Nutrition Facts
Serving Size 15 chips
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Feb 08 09:08 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (0%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
0g
Carbs
16g
Protein
3g
There are 75 calories in 15 chips of Ruffles Light Cheddar & Sour Cream Potato Chips.
Calorie breakdown: 0% fat, 84% carbs, 16% protein.

Related Potato Chips from Ruffles:

Oven Baked Cheddar & Sour Cream Potato Chips
Mozzarella 'N Marinara Potato Chips
Double Crunch Zesty Cheddar
Original Potato Chips (42.5g)
Oven Baked Original Potato Chips
Double Crunch Spicy Cheddar Jack
  find more ruffles potato chips products

Related Chips from Ruffles:

Honey Habanero

Related Snacks from Ruffles:

Light Original Potato Chips
Baked! Cheddar & Sour Cream Potato Crisps
Sour Cream & Onion Potato Chips (1.5 oz)
Baked! Original Potato Crisps
Baked! Cheddar & Sour Cream Potato Crisps (24.8g)
Baked! Original Potato Crisps (Package)
  find more ruffles snacks products

Other Types of Potato Chips:

Fat Free Potato Chips
Barbecue Flavor Potato Chips
Potato Chips (Reduced Fat)
Potato Chips
Reduced Fat Potato Chips
Potato Chips (Salted)
  view more potato chips nutritional info

Other Types of Chips:

Tortilla Chips (Low Fat, Baked)
Tortilla Corn Chips
Plain Corn Chips
  view more chips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 15 chips
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.