Food database and calorie counter Source: Member

Ruffles

Sour Cream & Onion Potato Chips (1.5 oz)

Nutrition Facts
Serving Size 1 package (43 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 08 01:22 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (55%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
14g
Carbs
23g
Protein
3g
There are 230 calories in 1 package (43 g) of Ruffles Sour Cream & Onion Potato Chips (1.5 oz).
Calorie breakdown: 55% fat, 40% carbs, 5% protein.

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