Food database and calorie counter Source: Member

Ruffles

Double Crunch Spicy Cheddar Jack

Nutrition Facts
Serving Size 10 chips (28 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.70mg
4%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 21 12:38 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
17g
Protein
2g
There are 140 calories in 10 chips (28 g) of Ruffles Double Crunch Spicy Cheddar Jack.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

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