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Quaker

Real Medleys - Dark Chocolate Cranberry Almond

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 15 02:01 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
22g
Protein
3g
There are 130 calories in 1/3 cup (30 g) of Quaker Real Medleys - Dark Chocolate Cranberry Almond.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

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