Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (38 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
4.500g
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 13 08:55 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
7g
Carbs
25g
Protein
3g
There are 170 calories in 1 package (38 g) of Quaker Crunchy Oat Granola Cookies - Mixed Nuts.
Calorie breakdown: 36% fat, 57% carbs, 7% protein.

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