Food database and calorie counter Source: Member

Quaker

Oat Granola Cookies - Raisin

Nutrition Facts
Serving Size 1 package (4 cookies) (48 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 12 02:29 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (30%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
33g
Protein
3g
There are 210 calories in 1 package (4 cookies) (48 g) of Quaker Oat Granola Cookies - Raisin.
Calorie breakdown: 30% fat, 64% carbs, 6% protein.

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