Food database and calorie counter Source: Member

Publix

Whole Grain Fun Nuggets

Nutrition Facts
Serving Size 4 pieces (77g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
-
Polyunsaturated Fat
5g
Monounsaturated Fat
4.5g
Cholesterol
40mg
13%
Sodium
510mg
21%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
-
Protein
12g
Vitamin D
-
Calcium
-
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Sep 19 04:40 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (58%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
11g
Protein
12g
There are 220 calories in a 4 pieces serving of Publix Whole Grain Fun Nuggets.
Calorie breakdown: 58% fat, 20% carbs, 22% protein.

Related Chicken Nuggets from Publix:

Whole Grain Chicken Nuggets
Chicken Nuggets

Related Chicken from Publix:

Naked Hot & Spicy Fried Chicken Wings
Chicken Parmesan
Boneless Chicken Tenderloins
Fried Chicken Leg
Chicken Tender Bake
Baja Chicken with Rojo Sauce
  find more publix chicken products

Other Types of Chicken Nuggets:

McDonald's Chicken McNuggets (4 Pieces)
Breaded Chicken Patty, Fillet or Tenders
Lowfat Chicken Nuggets
McDonald's Chicken McNuggets (6 Pieces)
Chicken Nuggets
McDonald's Chicken McNuggets (10 Pieces)
  view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.