Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.30mg
7%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 20 06:26 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
18g
Protein
4g
There are 100 calories in 1/4 cup (28 g) of Progresso Italian Style Bread Crumbs.
Calorie breakdown: 9% fat, 74% carbs, 16% protein.

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  view more bread crumbs nutritional info
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