Food database and calorie counter Source: Member

Premier Nutrition

Premier Protein with Oats

Nutrition Facts
Serving Size 1 shake (11oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
230mg
10%
Total Carbohydrate
13g
5%
Dietary Fiber
7g
25%
Sugars
1g
Protein
20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
275mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 20 12:16 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (17%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
13g
Protein
20g
There are 150 calories in a 1 shake serving of Premier Nutrition Premier Protein with Oats.
Calorie breakdown: 17% fat, 33% carbs, 50% protein.

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