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Premier Nutrition

Premier Protein with Oats

Nutrition Facts

Serving Size

1 shake (11 oz)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

230mg

10%

Total Carbohydrate

13.00g

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

20.00g

Vitamin D

6mcg

30%

Calcium

450mg

35%

Iron

1.80mg

10%

Potassium

275mg

Vitamin A

230mcg

26%

Vitamin C

23.0mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jun 20 09:27 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (17%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

13g

Protein

20g

There are 150 calories in 1 shake (11 oz) of Premier Nutrition Premier Protein with Oats.

Calorie breakdown: 17% fat, 33% carbs, 50% protein.

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