Food database and calorie counter Source: Member

Panera Bread

Mediterranean Egg White Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
690mg
29%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
12%
Sugars
3g
Protein
20g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 May 19 10:54 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (25%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
8g
Carbs
33g
Protein
20g
There are 270 calories in a 1 wrap serving of Panera Bread Mediterranean Egg White Wrap.
Calorie breakdown: 25% fat, 46% carbs, 28% protein.

Related Wraps from Panera Bread:

Power Steak Lettuce Wraps

Related Breakfast Items from Panera Bread:

Bacon, Egg & Cheese Grilled Breakfast Sandwich
Steak & Egg on Everything Bagel
Steel Cut Oatmeal with Pecans
Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich
Power Breakfast Egg White Bowl with Roasted Turkey
Power Breakfast Egg Bowl with Steak
  find more panera bread breakfast items products

Other Types of Wraps:

Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Wrap Sandwich Filled with Vegetables
Corn Tortilla
  view more wraps nutritional info

Other Types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Bacon On Biscuit
Scrambled Egg
Egg and Cheese on Biscuit
Toasted Bread
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 wrap
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.