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Nutrition Facts
Serving Size 1 slice (44 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.30mg
13%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 23 09:30 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (18%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
18g
Protein
8g
There are 130 calories in 1 slice (44 g) of Panera Bread Everything Bread.
Calorie breakdown: 18% fat, 57% carbs, 25% protein.

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