Food database and calorie counter Source: Member

Oroweat

Premium Golden Seeded Sliced Buns

Nutrition Facts
Serving Size 1 bun (74g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
5g
Protein
7g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 10 02:31 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
4g
Carbs
34g
Protein
7g
There are 200 calories in a 1 bun serving of Oroweat Premium Golden Seeded Sliced Buns.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

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