Food database and calorie counter Source: Member

Oroweat

Oatnut Small Slice

Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.70mg
4%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 21 07:02 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
14g
Protein
3g
There are 80 calories in 1 slice (28 g) of Oroweat Oatnut Small Slice.
Calorie breakdown: 17% fat, 69% carbs, 15% protein.

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