Food database and calorie counter Source: Member

Omaha Steaks

Chicken Roulade with Apricot Cranberry

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 40mg 13%
Sodium 440mg 18%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 18g  
 
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 4%
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Last updated: 29 Jun 08 02:26 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (15%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2.5g
Carbs
15g
Protein
18g
There are 150 calories in a 4 oz serving of Omaha Steaks Chicken Roulade with Apricot Cranberry.
Calorie breakdown: 15% fat, 39% carbs, 47% protein.

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Chicken Thigh
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Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
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  view more chicken nutritional info
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