Food database and calorie counter Source: Member

Ole

Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla (30 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jan 13 06:26 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
15g
Protein
2g
There are 90 calories in 1 tortilla (30 g) of Ole Flour Tortilla.
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

Related Tortillas from Ole:

Yellow Corn Tortillas
Extreme Wellness Fat Free Tortillas
Extreme Wellness 100% Whole Wheat
Extreme Wellness Whole Wheat Flour Tortillas
Extreme Wellness Spinach & Herbs Tortilla Wraps
Xtreme Wellness Sprouted Whole Grains
  find more ole tortillas products

More Products from Ole:

Oaxaca Cheese
Queso Para Freir
Mild Cheese Dip
Queso Blanco
Concha
  view all ole products

Other Types of Tortillas:

Corn Tortilla
Whole Wheat Tortilla
Tortilla
Flour Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Food For Life Baking Company Sprouted Corn Tortillas
  view more tortillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.