Food database and calorie counter Source: Member

Old El Paso

Tostada Shells

Nutrition Facts
Serving Size 3 shells (32g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
0g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 09 03:47 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
7g
Carbs
19g
Protein
2g
There are 150 calories in a 3 shells serving of Old El Paso Tostada Shells.
Calorie breakdown: 43% fat, 52% carbs, 5% protein.

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