Food database and calorie counter

Oasis Mediterranean Cuisine

Original Hommus

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

81mg

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

1.00g

Vitamin D

Calcium

23mg

Iron

1.00mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 22 12:13 PM

Source: FatSecret Platform API

of RDI*

(34 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (31%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Oasis Mediterranean Cuisine Original Hommus

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 34 calories in 2 tbsp (30 g) of Oasis Mediterranean Cuisine Original Hommus.

Calorie breakdown: 31% fat, 55% carbs, 14% protein.

Related Hummus from Oasis Mediterranean Cuisine:

Roasted Red Pepper Hommus
Jalapeno Hummus
Spicy Mediterranean Hommus
Roasted Garlic Hommus
Spinach Hommus
Zero Fat Mediterranean Medley Hommus

Related Dips from Oasis Mediterranean Cuisine:

Baba Ghannouj
Zero Fat Black Bean Dip
Zero Fat Lentil Dip

Other Types of Hummus:

Trader Joe's Eggplant Hummus
Hummus
Trader Joe's Cilantro Jalapeno Hummus
Athenos Roasted Red Pepper Hummus
HEB Traditional Hummus
Athenos Roasted Garlic Hummus
	view more hummus nutritional info

Other Types of Dips:

Sour Cream Dip
Guacamole
Salsa
Cream Cheese Dip
Mayonnaise
	view more dips nutritional info

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